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The Boundaries Therapist
Cassandra Rowe, LPC-S #TheBoundariesTherapist
Hi, thanks for stopping by!
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My name is Cassandra Rowe and I’m affectionately known as “The Boundaries Therapist”. As a therapist, teaching healthy boundaries is my passion and here’s why.
Like most of us, I didn’t learn the importance of healthy boundaries until I was well into adulthood (by that time I’d already done a lot of damage, ok?). Learning how to set healthy boundaries saved my life.
Setting Healthy Boundaries & Politics
Happiness In Progress Podcast
with Danielle Craig
Nov. 3, 2020
EPIPHANYCOUNSELING.COM
Setting Healthy Boundaries & Politics
It's Not You Sis, It's Your Boundaries!
Do You Struggle Setting Boundaries?
My Sister's Keeper Podcast
with Sess Cannon
June 26, 2021
EPIPHANYCOUNSELING.COM
Do You Struggle Setting Boundaries?
Boundaries are POWERFUL.
BOUNDARIES:
- Teach people how to treat us
- Help us understand what we are and are not responsible for
- Help us to choose “us” without guilt
Like I said, boundaries are powerful. So if you find yourself frustrated, feeling used or unappreciated in any relationship, a boundary is probably needed!