Hey Y'all! It's been awhile.....just like each one of you, my life has been life 'in. But I'm so glad to be here and glad you're here too! Let's talk about friendship.....
The article I read today highlighted the profound importance of female friendships, pointing out that women fear loneliness even more than a cancer diagnosis. This startling comparison made me reflect on my own circle of friends. I have a small, close-knit group—some I've known for over 20 years and others for just 5 years—but the one thing they all have in common is that they make me a better person. A better mom, parent, grandparent, and human.
As a therapist, I help women dealing with friendship trauma—betrayal, jealousy, indifference—and I always ask, "What value does this friendship bring to your life? Can you find this value elsewhere without the drama?" As we move into 2025, I challenge you to take a closer look at your friendships. Celebrate the ones that bring positivity and growth, and reevaluate those that don’t. A huge shout-out to my friends—thank you for putting up with me. I love y’all.
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